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Yoga for Over 40s
The older you are the more you will benefit off practicing along with me in this yoga for over 40s video. It is 35 minutes very well spent if you wish to improve your balance, strength, flexibility, energy and peaceful vibes.

Don’t neglect your body and brain. Do this easy to follow and enjoyable yoga video with me and make your body 15 years younger.

Enjoy
Jackie

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#yogaforover40s #wholebodyyoga #yogawithjackie #freeyoga #totalbodyyoga