fbpx

Busselton Class Schedule

42 Albert St, Busselton WA

Monday

 

3:00-4:00pm

Very Gentle Yoga

4:30-5:30pm

Beginners/general

5:45-6:45pm

Beginners/general

Tuesday

 

Wednesday

10:00-11:00am

Gentle Yoga

11:30am–12:40pm

Beginners/general

5:00–6:10pm

Beginners/general

 

Thursday

 

Friday

9:30–10:40am

Beginners/general

11:30am–12:40pm

Gentle Yoga

Saturday

 

Dunsborough Class Schedule

Naturaliste Community Centre

Monday

 

Tuesday

 

Wednesday

7:45-8:55am

Beginners/general

Thursday

 

Friday

7:15-8:30am

Beginners/general

Saturday

 

Online Classes

Monday

3:00-4:00pm

Very Gentle Yoga

 

4:30-5:40pm

Beginners/general

Tuesday

 

 

 

5:00-6:00pm

Yin Yoga

Wednesday

7:45–8:55am

Beginners/general

11:30am–12:40pm

Beginners/general

5:00–6:10pm

Beginners/general

Thursday

 

Friday

9:30–10:40am

Beginners/general

11:30am–12:40pm

Gentle Yoga

Saturday

 

Is your body feeling a bit stiff?

Are you lacking deep strength?

Would you like to feel 15 years younger?

Since 1996 I’ve helped thousands of people to use the Yoga, Pilates and other movement exercises to improve the condition of their body.

By committing to a regular class your body will become stronger, more flexible and younger.

Don’t wait for the right time. The right time is NOW. Commit to yourself and purchase the new student special.

Hope to meet you soon on zoom, or in one of my Busselton or Dunsborough classes.

Jackie Clarke
BPsych UWA
Passionate Yoga teacher and health motivator.

Great yoga routine for beginners over 50

Great yoga routine for beginners over 50

Yoga Over 50s Beginners.
If you are over 50 and/or a beginner to yoga then try this video. It is a great 35 minute Yoga routine working on flexibility, balance, strength and relaxation. If you value having a great time in your older years then you better work on these things. Get into it and see how you feel after. I promise you’ll feel really good.

Enjoy.
Jackie

– – – – – – – – – –
#yogaforbeginnners #yogawithjackie #yogaforover50 #yogaforflexibility #yogaforstrength

Perfect blend of Yoga & Pilates for over 50s

Perfect blend of Yoga & Pilates for over 50s

Pilates and Yoga Exercises for over 50s.
If you are over 50 and would like to have fun until a very old age then you better do these Pilates and Yoga exercises regularly. Staying strong and mobile after age 50 is not going to happen on its own. You need to put some work into your body. Try this video. I give options for all levels and make it fun and informative. It’s never to late – but don’t leave it too late!

Enjoy.
Jackie

– – – – – – – – – –
#pilates #yogawithjackie #pilateseveryday #yogaforflexibility #yogaforover50

Is your body feeling old? Try these easy exercises

Is your body feeling old? Try these easy exercises

Stretching for Stiff Body.
If you would like to slow body ageing and feel your best into very old age then you should follow along with me as I guide you through 25 minutes of safe, simple and enjoyable exercises. The whole session is on the floor and includes exercises to gently strengthen and stretch your body, leaving you feeling relaxed and happy.

Enjoy.
Jackie

– – – – – – – – – –
#yogaforstiffbody #yogawithjackie #yogastretch #yogaforbalanceandflexibility #yogaexercisesforstrength #yogaforflexibility #yogaforover50 #yogaforbeginners