Classes and Times

You don’t have to be flexible, strong or young to enjoy the many health benefits from regular yoga practice. You simply have to give it a go and put in your best effort. In fact if you are older, stiffer and a bit stressed you only have more to gain!? The main intention is to SLOW DOWN AGEING through exercise and relaxation practice. Just try a class and you will straight away feel benefits.

CLASS TIMES

Studio & Online Classes

Busselton

Times are Western Australian Time (GMT+8)

Monday
3:00-4:00 pm very gentle yoga
4.30-5.40 pm  all levels
6:00-7.10 pm all levels
Options for easier and harder exercises

Tuesday
5.00-6.00 pm  Yin Yoga (zoom only)
Challenge your strength and endurance.

Wednesday
10:00-11:00 am Gentle Yoga and relaxation
11.30 am –12.40 pm all levels
4.30 – 5.40 pm all levels
6:00 – 7.10 pm all levels
Options for easier and harder exercises

 

Friday

9.30 – 10:40 am All levels. 
Options for easier and harder exercises

11:30 – 12.40 pm Gentle Yoga and relaxation.

 

Dunsborough Classes

Naturaliste Community Centre
Wednesday
8.00-9.15am (beginners/general) *in school holidays this class changes to 7.30-8.45am

Friday
7.15-8.30am (general)

*you can pay now online or pay in class with cash or card.