Classes and Times

You don’t have to be flexible, strong or young to enjoy the many health benefits from regular yoga practice. You simply have to give it a go and put in your best effort. In fact if you are older, stiffer and a bit stressed you only have more to gain!  The main intention is to SLOW DOWN AGEING through exercise and relaxation practice. Just try a class and you will straight away feel benefits.

Busselton Classes

Albert Square, Albert Street
MONDAY
3.00-4.05pm
very gentle yoga
4.30-5.45pm
beginners/general
6.00-7.20pm
general
TUESDAY
6.00-7.15pm
Yin Yoga
(independent teacher
Jane Cluff
– pay separately)
WEDNESDAY
10.00-11.00am
gentle yoga
11.30-12.45pm
beginners/general
4.30-5.45pm
beginners/general
6.00-7.20pm
beginners/general
FRIDAY
9.30-10.50am
general
11.30-12.45pm
beginners/general

Dunsborough Classes

Naturaliste Community Centre
WEDNESDAY
8.00-9.15am
beginners/general
*in school hols this class changes to 7.30-8.45am
FRIDAY
7.15-8.30am
general