Tongue Scraping with a Spoon
In this short video I will show you how to easily do tongue scraping with a spoon as well as telling you the benefits of tongue scraping.
You need to know this simple ancient ayurveda health technique which is so quick and easy, and helps your mouth and breath to feel fresh in the morning.
I am addicted to this and having been doing it every morning for 28 years now. Don’t bother buying a tongue scraper – the right spoon is just as good. Get rid of that white coating (toxins) that accumulate overnight by tongue scraping with a spoon.
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#CleanYourTongue #tonguescraping #yogawithjackie #oralhygiene #tonguescraper #BenefitsofTongueScraping