Sitting Too Much Back Pain Airports.
Are you like the majority and sit while waiting to board plane in the airport? Do you get a stiff back, complaining disposition and low energy when travelling long distances?
Follow my advice and make every day a happy day, prevent back pain, life threatening DVT and low energy. Be in the minority and make waiting for your plane a good time to exercise, stimulate blood flow to your trillions of cells and feel the wonderful exercise endorphins.
I’ll show you what I do, and don’t worry, it doesn’t have to involve headstand.
Don’t be stupid and sit while waiting to sit. Be wise and move while waiting to sit!
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#airportyoga #yogafortravel #yogawithjackie #travelyoga #yogaonanairplane #airport #preflight