Slow Yoga for Beginners.
If you would like easy, slow, gentle yoga then please try this class. If you are a beginner, over 50, or just need to slow down then do yourself a favour and practice along with me.
It feels so therapeutic and healing. This is good natural anti-ageing medicine.
– – – – – – – – – –
#slowyogaforbeginners #yogawithjackie #yogaforbeginners #gentleyoga #yogaforover50