Easy Yoga for Flexibility and Relaxation
If you want easy yoga and are feeling stiff and/or stressed, then this video is exactly what you need to feel oiled up, deeply relaxed and ready for more of life’s challenges.
You don’t need any energy for this one – just a bolster or 3 pillows and 30 spare minutes.
Enjoy.
Jackie
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#easyyoga #yogawithjackie #yogaforflexibility #gentleyoga #relaxingyoga
