0431 690 337 info@essentialyoga.com.au

About
Shop
Contact
Free Yoga Vids
Classes
Retreats
Patreon
Courses

Select Page

easy-exercises-to-prevent-lower-back-pain

by Arlene Oting | May 11, 2021 | 0 comments

Submit a Comment Cancel reply

You must be logged in to post a comment.

Category Posts

Anti-ageing breathing
Glute strength with band
Cultivate powerful glutes ( over 40s )
Stiff spine and hips? Easy solution
Stay strong = stay young
Whole body yoga for over 40s
Stretch hips from this to this
Best stretches for surfers
Best 8 shoulder stretches
Your body is a gym

info@essentialyoga.com.au

Like on Facebook

Follow on YouTube

Follow us on Instagram

ABOUT ESSENTIAL YOGA

Jackie from Essential Yoga specialises in over 40s exercise motivation, education and inspiration. Make your body 15 years younger through classes – you can call it anti-ageing exercise, therapeutic movement or Yoga.

Since 1996 Jackie has helped thousands of people to use the Yoga, Pilates and other movement exercises to improve the condition of their mind and body.

GET MY FREE E-BOOK

Join my mailing list to receive my e-book (Top 15 tips to slow down ageing and prevent weight gain after 40 – no diets, no gyms) and stay informed about offers and news.

Name(Required)

First Last

Email(Required)

SITE MAP

Home
About
Shop
Contact
Free Yoga Videos
Classes
Retreats
Terms and Conditions

Keen To Try Yoga
But Not Sure Where To Begin?

Try our special introductory offer for beginners!

Take 10 classes for just $80.
That’s $60 savings!

Start when you are ready!

10 Class Pass New Students Valid for 12 weeks
~~$140.00~~ $80.00
Add to cart