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20211231-Whole body Yoga for beginners over 40

by allan.magsino | Dec 30, 2021 | 0 comments

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Category Posts

Anti-ageing breathing
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Whole body yoga for over 40s
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Your body is a gym

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Jackie from Essential Yoga specialises in over 40s exercise motivation, education and inspiration. Make your body 15 years younger through classes – you can call it anti-ageing exercise, therapeutic movement or Yoga.

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