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Category Posts
Learn the most important balance exercise for your brain
Toes in yoga – how to prevent bunions
Easy yoga for beginners over 50 ( no kneeling )
Strength & mobility for fit over 50s
Easy yoga for flexibility and relaxation
Whole body yoga for over 50s
Full Body Yoga and Pilates over 50s
Gentle chair and standing yoga ( no floor exercises )
SLOW YOGA for moving and breathing more freely ( over 50 )
important mobility exercises for over 50
Keen To Try Yoga
But Not Sure Where To Begin?
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Take 10 classes for just $80.
That’s $70 savings!
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10 Class Pass New Students Valid for 12 weeks
$150.00
$80.00
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