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Whole body yoga for over 50s
Full Body Yoga and Pilates over 50s
Gentle chair and standing yoga ( no floor exercises )
SLOW YOGA for moving and breathing more freely ( over 50 )
important mobility exercises for over 50
Easy flexibility exercises for over 50s
PERFECT workout for over 50s including cardio, strength and flexibility.
Gentle yoga and physical therapy for over 50s
Easy on wrists yoga practice
Try this PERFECT exercise routine to fix old stiff knees
Keen To Try Yoga
But Not Sure Where To Begin?
Try our special introductory offer for beginners!
Take 10 classes for just $80.
That’s $70 savings!
Start when you are ready!
10 Class Pass New Students Valid for 12 weeks
$150.00
$80.00
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