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The heavenly eco-retreat Tanah Marah (www.tanahmarah.com.au) is a stunning property located between Margaret River and Cowaramup.
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Includes everything – delicious vegetarian meals , high quality yoga teaching and beautiful accommodation.
$1070 (private room and bathroom)
$725 (share room and bathroom )
$460 (provide own accommodation )
Arrive
Kombucha and vegan cheeses
Friday dinner
Introductions and short meditation practice
Fri 2:00 – 6:30 pm
Fri 5:30 pm
Fri 6:30 pm
Fri 8:15 – 9:00 pm
Saturday light breakfast
30 min brisk bush walk
Saturday morning yoga practice (active)
Saturday lunch
Free time
Saturday afternoon yoga practice (Passive/Restorative & Yin style)
Dance *optional
Saturday dinner
Saturday evening meditation.
Sat 7:30 am
Sat 8:30 am
Sat 9:30 am – 11:45 am
Sat 12:15pm
Sat 4:00 – 5:30pm
Sat 5:30 pm
Sat 7:00 pm
Sat 8:30 – 9:00 pm
Cold dip *optional
Sunday breakfast
30 min brisk bush walk
Sunday morning yoga practice (active)
Sunday lunch
Sunday afternoon yoga practice (passive)
Finish
Sun 7:00 am
Sun 7:30 am
Sun 8:30 am
Sun 10:00 – 11:45 am
Sun 12:00 noon
Sun 1:15- 2:15 pm
Sun 2:15 pm
